Massage Therapy Overview
At Montville MedSpa and Pain Center, 624 Main Rd in Towaco (Montville Township), New Jersey, we provide personalized massage therapy for clients seeking relaxation, pain relief, wellness, or recovery support. Massage is given by Maryann Constantino, LMT, a licensed massage therapist. Services include Swedish, deep tissue, and lymphatic drainage massage, with add-ons such as scalp massage, trigger point therapy, reflexology, Reiki, and hot stone therapy. Clients can choose treatments based on their individual needs and goals, with 60- and 90-minute sessions available for select services.
Bespoke Massage Therapy in New Jersey
Our experienced massage therapy team at Montville MedSpa takes a personalized approach to every treatment, planning each session to your individual needs, comfort level, and wellness goals. We offer the following massage treatments, each designed to deliver targeted relief and deep relaxation:
| Relaxing Swedish Massage Therapy (60 or 90 minutes) | This classic full-body massage uses long, flowing strokes and gentle pressure to soothe the nervous system, increase circulation, and promote deep relaxation. Perfect for stress relief, improved sleep, and general well-being. |
| Therapeutic Deep Tissue Massage Therapy (60 or 90 minutes) | Ideal for those dealing with chronic tension, tight muscles, or injury recovery, this deep tissue massage targets the deeper layers of muscle and connective tissue. It helps alleviate pain, stiffness, and improves mobility. |
| Lymphatic Drainage Massage Therapy (60 minutes) | A gentle, rhythmic massage that stimulates the lymphatic system, encouraging the natural detoxification process of the body. This treatment reduces swelling, supports post-surgical recovery, and helps the immune system. |
Which Massage Therapy Service Is Right for You?
Choosing the right massage therapy approach depends on your symptoms, physical needs, and overall goals. While massage can support relaxation and wellness, different techniques may be better suited to different concerns.
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Swedish massage therapy may be a good choice for individuals experiencing stress-related muscle tension, difficulty relaxing, or general physical fatigue. By promoting relaxation and encouraging circulation, it can support the body’s transition into a calmer state and may be particularly appropriate for those seeking regular wellness-focused care.
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Deep tissue massage therapy may be more appropriate when muscle tension is persistent or when areas of stiffness and discomfort are affecting mobility. The more targeted approach can help address deeper muscular tension and may be relevant for individuals dealing with repetitive physical demands, chronic tightness, or recovery from certain activities.
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Lymphatic drainage massage therapy may be considered when the goal is to encourage the movement of lymph fluid and help manage certain types of swelling. Its gentle approach may be particularly relevant for individuals recovering from certain surgical procedures or experiencing fluid retention, when appropriate.
The best option depends on your health history, symptoms, and treatment goals. A consultation with our team can help determine which approach is most appropriate and whether massage therapy is suitable for the concern being addressed.
Massage Therapy Add-Ons and Wellness Services
Enhance your massage experience with one or more of our targeted add-ons (at an additional cost), designed to amplify the therapeutic benefits of your session. These services are seamlessly incorporated into your treatment to provide customized relief and rejuvenation.
Scalp Massage (Craniosacral Therapy)
This deeply relaxing craniosacral scalp massage focuses on the head, neck, and spine to release tension, reduce headaches, and promote mental clarity. It’s ideal for anyone experiencing stress, migraines, or neck stiffness.
Trigger Point Therapy (30 minutes)
Focused on releasing tight “knots” in specific muscle groups, trigger point therapy reduces localized pain, improves mobility, and addresses chronic muscle dysfunction. This is ideal for athletes or those with repetitive stress injuries.
Reflexology
Reflexology massage applies pressure to specific points on the feet that correspond to organs and systems in the body. This relaxing treatment promotes balance, reduces stress, and supports overall wellness.
Reiki Energy Healing
Reiki is a gentle, energy-based healing technique that promotes relaxation, emotional release, and energetic balance. Often combined with massage, it enhances the body’s natural healing process.
Hot Stone Therapy
Smooth, heated stones are used to warm and relax tight muscles, making it easier to release tension and ease soreness. The hot stone massage add-on enhances circulation and provides a luxurious, grounding experience.
CBD Oil Massage
Infused with hemp-derived CBD oil, this add-on adds a soothing, calming element to your massage session for clients who enjoy an extra layer of relaxation.
Benefits of Regular Massage Therapy
Massage therapy isn’t just about feeling good—it’s a powerful, proven way to improve your health. Benefits include:
- Reduced stress and anxiety
- Relief from chronic muscle pain and tension
- Improved sleep and circulation
- Boosted immune function
- Enhanced mobility and flexibility
Whether you’re addressing specific pain concerns or seeking to unwind, our team is here to help you feel your best through therapeutic touch.
Book a Massage in Montville
Book your massage online and choose a time on our calendar, or call (973) 794-3958. For current prices and packages, please call the office.
Frequently asked questions
Do you offer medical or therapeutic massage in Montville, NJ?
Yes. Montville MedSpa & Pain Center, 624 Main Rd, Towaco, NJ 07082, offers therapeutic massage — deep tissue, trigger point therapy and lymphatic drainage — alongside relaxation massage, given by Maryann Constantino, LMT, a licensed massage therapist. Because the practice is also a physician-led pain center founded by Dr. Donna D’Alessio, MD, massage can be planned together with pain management care when that is appropriate. Tell us about any injury, condition or recent surgery when you book.
How do I book a massage at Montville MedSpa?
Book a massage online at any time through our [online booking page](https://www.joinblvd.com/b/montville-medspa/widget?injector-version), or call (973) 794-3958. Sessions are 60 or 90 minutes for Swedish and deep tissue massage and 60 minutes for lymphatic drainage, with add-ons available at an additional cost.
How should I prepare for massage therapy?
To prepare for your massage therapy session, wear comfortable clothing, stay hydrated, and arrive a few minutes early to complete any necessary paperwork. Let your massage therapist know about any medical conditions, recent injuries, surgeries, or areas of discomfort so your treatment can be planned according to your needs. It is also best to avoid eating a large meal immediately before your appointment.
How much does massage therapy cost?
The cost of massage therapy depends on the type of massage, the length of the session, and whether you choose any add-on services. We offer several massage therapy options, including 60- and 90-minute sessions. For current pricing and package options, please contact our office or book a consultation.
Can massage therapy help with pain?
Massage therapy may [help reduce muscle tension](<https://www.amjmed.com/article/S0002-9343(22)00148-6/fulltext>) and discomfort for some people. The appropriate approach depends on the underlying cause of the pain and the individual’s needs.
What is lymphatic drainage massage used for?
Lymphatic drainage massage uses gentle, rhythmic techniques and may help reduce swelling and support post-surgical recovery. An individualized assessment can help determine whether this type of massage is appropriate.
Related treatments
Pain Management in Montville
Montville MedSpa & Pain Center, 624 Main Rd, Towaco, NJ 07082, in Morris County, offers non-surgical pain management for back, neck, joint and nerve pain with Dr. Donna D’Alessio, MD, board certified in Physical Medicine & Rehabilitation; call (973) 794-3958.